Marissa Abdo, MS, RN, CANS discusses the rise of “The Morning Shed,” a trend of using multiple overnight beauty gadgets and products seen all over social media. While these routines feel fun and time-saving, most offer little long-term benefit and can even harm skin. Quick fixes like jawline straps, mouth taping, and excessive layering are often unsafe or misleading. Instead, lasting results come from consistent basics like cleanser, moisturizer, and sunscreen, plus professional, science-backed treatments and healthy habits. The takeaway: don’t chase trends—trust science and simplicity for real skin health.
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